R = Resistor
4 = 14mm thread
5 = Arbitrary heat range
T = taper seat (as opposed to gasket seat)
S = Extended tip
R45TS is the typical plug for 350s, and has been for years. Might check out the rest of the ignition and make sure you're not burning oil, or running rich. 6 is as high as Delco plugs typically go.
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